Xokolatee
cHocolate from the seed of “cacao”. Chocolate is
now
become one of the most popular food types and flavors in the world.
There are different type of chocolate in the market like black,
unsweetened, and white chocolate. It has proven health benefits in
eating chocolate, it has antioxidant(flavanoids) that reduces the
formation of free radicals in our body. Dark chocolate contains a
large amount of flavanoids that helps relax blood pressure. It
stimulate endhorphin production which give the feeling of pleasure.
It contain
s serotonin, which acts as an anti-depressant and contains
theobromine, caffeine and other substances which are stimulants.